#SOULFOOD – 5 BOOKS TO READ FOR HAPPINESS
5 BOOKS TO MAKE YOU HAPPIER // 5 KONYV, MELY SEGIT A BOLDOGSAGBAN
Tag: SOULFOOD
LET’S TALK MENTAL, SHALL WE?
BESZÉLJÜNK A MENTÁLIS EGÉSZSÉGRŐL // LET’S TALK ABOUT MENTAL HEALTH
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#SOULFOOD – ILLUSION OR REALITY: THE PANIC ATTACK…
Reaching out to both those, who need help, and to those who can help // Azoknak, akiknek szukseguk van a segitsegre, es azoknak, akik segithetnek
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INTRODUCING RITA, MY GUEST WRITER
Introducing Rita, with whom I will write about panic, anxiety and depression // Bemutatom Ritat, akivel majd a panik, szorongas es depresszio temajat jarjuk korul
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TRANSITION
“the process or a period of changing from one state or condition to another”… Who Am I by Humble B I am the ring around Saturn spinning words as particles of ice and dust with the power to transcend I am the original chosen to be right here right now transmitting verbal frequencies through speaking… Continue reading TRANSITION
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21 DAY MANTRA MEDITATION JOURNEY
“Ever wished you could quiet your negative thoughts, ongoing self criticism, feelings of doubt and imperfection? Are you attached to a life story that no longer serves you? Are you ready for a change?” YES, please! The meditation challenge is not a stranger to me, I’ve done it couple of times with Deepak Chopra, and… Continue reading 21 DAY MANTRA MEDITATION JOURNEY
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BODYTALK…
Today I need some soulfood, so I´ve browsed the net and found some that I really like. I don´t care if they are old, or cheesy or simply cliche. I just need to hug myself and to know that everything is ok, and will be ok. It´s been 6 years that I´m fighting panic attacks… Continue reading BODYTALK…
ANAMI BLOG 