SOULFOOD

A WORKSHOP ABOUT PANIC AND MENTAL HEALTH

ENG: A month ago I ended an era and started a new one. After a decade of dealing with and fighting panic disorder, depression and anxiety I finally had gotten to the stage where I could say I’m mentally healthy and ready to let go of the past. It had all started just with my… Continue reading A WORKSHOP ABOUT PANIC AND MENTAL HEALTH

SOULFOOD

AN EVENING TALK ABOUT PANIC DISORDER

ENG: For years it has been our secret dream with Rita to organize a group activity for those suffering from panic disorder or occasional panic attacks. It took us a while to get ready, first we had to sort out ourselves, constantly working on our self-development, researching options, solutions. Finally, we are proud to announce,… Continue reading AN EVENING TALK ABOUT PANIC DISORDER

SOULFOOD

11 THINGS ABOUT ME

ENG: Recently a fellow blogger pointed it out that even though we share so much of our personalities on our platforms it still might not lead to “knowing us”. Of course, one must decide beforehand how much she wants to reveal, how close she lets the readers to step into her personal sphere, into her… Continue reading 11 THINGS ABOUT ME

SOULFOOD

#SOULFOOD – AFTERVIBES…(OF A PANIC DISORDER)

Egy eve irt RITA eloszor a blogra panikrol, depressziorol, szorongasrol. Az evfordulo kapcsan mesel most arrol, hogy azota mi tortent… ///
It’s been a year, that my friend, Rita wrote her first guestpost about panic and depression. Today she shares some thoughts on her journey since then…