ENG: Have you ever thought of training your willpower? That besides your body you might be focusing on your will, too? That failure of New Years resolutions could be partly blamed on weak willpower? Well, back in January I took part in the world’s first Willpower Workout organized by Whitworths (now available online HERE), a… Continue reading WILLPOWER WORKOUT WITH WHITWORTHS UK- #1
ENG: People usually reflect on their life at the end of the year, but it is always a pleasure to take count of something one achieved. This is what I’m doing now. Last year I made a resolution of walking 2014 km in a year, and I’m happy to announce that I did it. To… Continue reading HOW I WALKED 2014 KM
If you are a fashion blogger attending seasonal catwalk shows then you must have heard of the London Fashion Week’s Plus size movement that started to unfold its message last year. Taking it to another level it is not “just” celebrating curves anymore, but celebrating all kind of women, body types without discrimination. I’d like… Continue reading 10 THINGS FOR A POSITIVE BODY IMAGE
“Ever wished you could quiet your negative thoughts, ongoing self criticism, feelings of doubt and imperfection? Are you attached to a life story that no longer serves you? Are you ready for a change?” YES, please! The meditation challenge is not a stranger to me, I’ve done it couple of times with Deepak Chopra, and… Continue reading 21 DAY MANTRA MEDITATION JOURNEY
Közvetlen környezetünk nagyban befolyásolja hogylétünket, életünk minőségét, lelki egyensúlyunkat. Belső tereink szín-, illetve anyaghasználata, a fényforrások, mind hozzájárulnak közérzetünk milyenségéhez, akár annak javulásához is. Éppezért egészségügyi intézmények esetén méginkább hangsúlyozandó a téralakítás eme tulajdonsága, hiszen a kórház az a hely, ahova a gyógyulás reményében megyünk. Apropó, mit jut az eszedbe, ha azt mondom: dunaszerdahelyi kórház?… Continue reading DS – Kórház a város szélén
Well, yes, indeed, no wonder I haven’t had one for a long time… Anyway, this week (and actually the last 3 months spent at home, in Slovakia) been all about challenge, learning and healing. Hopefully, I can continue what I’ve started once I’ll settle down in London again. We arrived yesterday, and I’m still adjusting.… Continue reading WEEK 9
The motto of my week! After 2 weeks of physio my ankle is getting better and more flexible – I am working out twice a day, and now I´m able to walk without any help. I will return to London in 5 weeks, after finishing my physio schedule. So, yes, progress is progress, no matter… Continue reading WEEK 4
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